12 Health Benefits of Bananas

Bananas are the most eaten fruit in America and no wonder why that is: delicious, convenient, and with ...
Read More

Vegan Raspberry Banana Smoothie Recipe

Who doesn’t love smoothies? Easy to make, they are delicious option for a quick snack anytime of the ...
Read More

Benefits of Dried Pineapple

Pineapple is a delicious fruit that taste like summertime, but it requires quite some work to have the ...
Read More

Easy Protein-Packed Banana Bread Recipe

Many people in our community have told us that our Ekoa Banana Bar taste just like Banana Bread ...
Read More

Healthy Homemade Granola Recipe

What makes a granola healthy? Anyway you like it, making your own granola is certainly healthier than buying ...
Read More

Golden Chia Pudding and Its Anti-Inflammatory Health Benefits

For times when we cannot leave our homes to be adventurous, being creative is the call our soul ...
Read More

Best Healthy Packaged Snacks For Work

We’ve already listed here our Favorite Vegan Snacks of all times and given you a list of great ...
Read More

No Added Sugar vs Sugar Free : What is the Difference?

Many people have been mistakenly changing a healthy diet for ultra-processed foods in search for the “perfect claims”. ...
Read More

Beginner’s Guide to a Gluten-free Lifestyle

Gluten, a glue-like protein that’s found in many grains, including wheat, rye, and barley, doesn’t agree with everyone. ...
Read More
Scroll to Top