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Category: Nutrition

vegan taco recipe
June 30, 2020
Vegan Taco Recipe
This vegan taco recipe will lighten up your day! Discover our ideas for a fun and delicious tacos: Very easy to make and healthy, we recommend baking the falafels. You are here...
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Health Benefits of Pineapple
June 26, 2020
Health Benefits of Pineapple
Pineapple is rich in vitamins, enzymes and antioxidants. Learn all about its health benefits and because it is low in calories, you won’t regret eating more and more of this...
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Health Benefits of Coconut
June 26, 2020
Health Benefits of Coconut
Learn about the nutritious and healthy benefits of coconut. Great for digestion and it is low in carbs, full of fiber, perfect for your diet!. Check out the Health Benefits of...
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Vegan Pancake Recipe
June 19, 2020
Vegan Pancake Recipe
Looking for a vegan pancake recipe? Discover our unique ideas and tips for a healthier pancake recipe. If you are looking for an egg-free, dairy-free vegan recipe, you just found...
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Health Benefits of Mango
June 12, 2020
Health Benefits of Mango
Mangoes are sweet, delicious and really enjoyable. Maybe this is why they are called the king of fruits.It’s time to enjoy all the healthy benefits of the mango. Check out...
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Vegan Piña Colada Chia Pudding Recipe
May 19, 2020
Vegan Piña Colada Chia Pudding Recipe
Get the summer vibes going with our Vegan Piña Colada Chia Pudding recipe! All you need is 4 ingredients + 01 Ekoa Coconut Bar for topping. Check out the full recipe for a...
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Plant Based Diet Ekoa
May 16, 2020
What is a Plant-Based Diet?
Research has shown plant-based diets can lower rates of heart disease, type 2 diabetes and some cancers, compared to diets high in animal products. But what is it really? Discover...
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health benefits of bananas
May 11, 2020
12 Health Benefits of Bananas
Besides being a delicious and convenient snack, bananas have many health benefits which range from stronger bones to helping fight depression. Check out our list with 12 Health...
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May 1, 2020
Vegan Raspberry Banana Smoothie Recipe
This delicious Healthy Vegan Raspberry Banana Smoothie is packed with Vitamin C and Antioxidants that help your body fight diseases and grow stronger! Snack smarter and live...
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Ekoa - Pure Pineapple
April 13, 2020
Benefits of Dried Pineapple
Filled with enzymes, minerals, fibers, and antioxidants, Dried Pineapples are a good choice to add to your meal plan for a balanced...
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