February 17, 2020
Best Healthy Packaged Snacks For Work
We’ve already listed here our Favorite Vegan Snacks of all times and given you a list of great Snacks Subscription Boxes full of healthy snacks so you don’t have to worr...
Read MoreFebruary 12, 2020
No Added Sugar vs Sugar Free : What is the Difference?
Many people have been mistakenly changing a healthy diet for ultra-processed foods in search for the “perfect claims”. With so much information about nutrition online, pe...
Read MoreFebruary 6, 2020
Ekoa’s Favorite Snack Subscription Boxes
Ekoa brings you the our 10 favorite snack subscription boxes! If the company has special benefits like having vegan, non gmo, gluten free, etc options, we let you know so...
Read MoreJanuary 16, 2020
I Love ME: 7 Articles to Boost Your Self-Love & Self-Esteem
To love is a choice that is made consciously. To love yourself is no different: we may spend days without giving ourselves some “me time” or not paying attention to what ...
Read MoreJanuary 15, 2020
25 Ideas for a Date Night on a Budget
Keeping the fire burning is a challenge most couples have: as life runs by, we get longer to-do lists and less time and energy to be together. Other priorities like work,...
Read MoreJanuary 3, 2020
10 Best Vegan Snacks for Veganuary
Going vegan is a challenge for anyone: learning to read labels, finding the right replacements for what you are used to eat, get your macros right, re-stock all the fresh...
Read MoreDecember 4, 2019
Discover Simple, Discover Happiness
Take a time to celebrate the simple things in life and get in sync with what truly makes you happy! #ekoabars #discoversimple
Read MoreNovember 18, 2019
Vegan Thanksgiving
Veganism is not a trend anymore; it’s quickly becoming a lifestyle that many are adopting. Veganism is a choice one makes consciously. It could be because one is trying ...
Read MoreOctober 28, 2019
Overcoming Holiday Anxiety
Holidays are the most wonderful time of the year. At least that’s what some people say. For others, not so much.
We’re “supposed” to feel appreciation during the holiday...
Read MoreOctober 15, 2019
A Healthier Treat for Halloween
Replace the sugary candy with whole fruit-based treats like our plant-based, 100-150 calories Ekoa bars. Our low sugar, healthy snack bars are made with no more than thre...
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