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Author: Amanda

Ekoa Raw Carrot Cake
June 5, 2020
Ekoa Raw Vegan Carrot Cake Recipe
The warmth from the spices combined with the flavors of walnuts and dried fruits come together in this Raw Vegan Carrot Cake recipe. Substitute dates for Ekoa Bars to try new ways...
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Vegan Piña Colada Chia Pudding Recipe
May 19, 2020
Vegan Piña Colada Chia Pudding Recipe
Get the summer vibes going with our Vegan Piña Colada Chia Pudding recipe! All you need is 4 ingredients + 01 Ekoa Coconut Bar for topping. Check out the full recipe for a...
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Plant Based Diet Ekoa
May 16, 2020
What is a Plant-Based Diet?
Research has shown plant-based diets can lower rates of heart disease, type 2 diabetes and some cancers, compared to diets high in animal products. But what is it really? Discover...
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health benefits of bananas
May 11, 2020
12 Health Benefits of Bananas
Besides being a delicious and convenient snack, bananas have many health benefits which range from stronger bones to helping fight depression. Check out our list with 12 Health...
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May 1, 2020
Vegan Raspberry Banana Smoothie Recipe
This delicious Healthy Vegan Raspberry Banana Smoothie is packed with Vitamin C and Antioxidants that help your body fight diseases and grow stronger! Snack smarter and live...
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ekoa_dancing_benefits
May 1, 2020
Health Benefits of Dancing
Did you know dancing has many health benefits? Reducing stress and depression, improving coordination, and increasing aerobic fitness are some of them. Turn up the volume to our...
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Ekoa - Pure Pineapple
April 13, 2020
Benefits of Dried Pineapple
Filled with enzymes, minerals, fibers, and antioxidants, Dried Pineapples are a good choice to add to your meal plan for a balanced...
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easy banana bread recipe
April 7, 2020
Easy Protein-Packed Banana Bread Recipe
Many people in our community have told us that our Ekoa Banana Bar taste just like Banana Bread and we totally agree. Our bars are made 100% from whole bananas and nothing else,...
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